youth Courses

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Free

Miegas ir mityba

44 minutes
Intermediate

Šiame kurse apžvelgsime pagrindinius aspektus užtikrinančius gerą miegą ir mitybą. …

What you'll learn
*Kas yra miegas?
*Optimalus miegas
* Miego ciklai
* Mitybos pagrindai
* Angliavandeniai; riebalai; baltymai
* Kalorijos

[LV] Body awareness #1: Anatomy

8 Lessons
6 hours
Beginner

Ķermeņa apzināšanās (angliski – body awareness) ir spēja just savu …

What you'll learn
Zināšanas par cilvēka ķermeņa anatomiju
Spēja uztvert sevi kā vienu veselu organismu
Priekšstats par dažādu veselības faktoru mijiedarbību
Pamatzināšanas savas pašsajūtas analizēšanai
Featured
Free

Long-Term Preparation of Footballers: Training Process and Children’s Health

3 Lessons
1 hour
Intermediate

Prezentācija no treneru semināra REACT projekta ietvaros, kas notika Valmierā, …

Free

TOP 50 UEFA Coach Stefan Ristic Shares Experience

1 Lesson
47 minutes
Intermediate

This webinar is a part of REACT project overseen by …

What you'll learn
Learn why the connection between the first team and the academy is important in a pro club.
Why chemistry is key in the system and how to capitalize on that — from the TOP 50 UEFA Coach Stefan Ristic, in the Latvian, Baltic perspective and beyond.
International tournament importance and players motivation: the difference between regions.
When football is business — why coach needs to find time for youth, regardless?